Highlighting the I in difference
I have always had wanderlust. I love an unexplored trail, waterfall, canyon or beach. It was not until I heard Jonah Paquette, author of Awestruck, on a recent webinar that I realized that what I have been seeking in this wandering was awe. Nature is where I usually seek awe, but Paquette pointed out that […]
6 Benefits of Awe — Workplace Navigator
Good afternoon everyone!
Friday the 25th of June was my final day working as a Communications Co-Ordinator, within the Student Success & Engagement team at the University of Reading, during my Professional Placement Year. Although I am gutted that my time in the role had come to an end, I wouldn’t change a minute of this past year for anything!
So, without further ado, let’s take a look at some of my thoughts regarding leaving the role!
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On the subkect
Stress is what happens when you have so much to deal with emotionally or physically, and the burdens overwhelms you. This is why you can deal with many stressors and then all of a sudden something minor like dropping a glass of milk makes you start crying or feels like the final straw. When you […]
12 Ways to Lower Anxiety & Stress — The Bridge.
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Today’s blog is going to be my Sweeney’s Stuttering Update for June 2021, where we’ll be taking a look at how my speech has been over the last couple of weeks, and the effects that change in my life has had on my Stutter. This month has been a rather busy one, so let’s see how that has impacted on my talking & my overall speech fluency!
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Good afternoon everyone!
How are we all doing? I feel like time has been flying by so quickly over these last couple of months, that it is easy to forget to even ask the question. As life speeds by at a million miles per hour, do we take the time to reflect over how we are thinking & feeling, how the last week has gone and maybe what the future has in store?
Let’s have a chat about it in today’s blog!
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Good afternoon everyone!
I hope you are all having a lovely start to the week!
Today, Monday 21st June 2021, is World Music Day 2021!! This special day is an annual celebration of music, which originates in France back in 1981, where it was named “Fête de la Musique”.
Normally this day is celebrated by musicians performing in the streets & in concerts, but I like to look at the day a little bit differently. Instead, I am going to be using today to reflect over the role that music has played in my life! So, let’s get on with it!
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Struggling with procrastination? Don’t worry because you’re one of the 75% students who also struggle. This blog breaks down the reasons behind procrastination and gives you tips on how to tackle the problem head on to reduce time wasted on academic work and even job applications.
How to Battle Procrastination — Henley Careers Blog
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Today is the start of Loneliness Awareness Week, which is running from the 14th-18th June 2021! To help celebrate this special week, we are going to be taking a look at what it has been created for, and what it hopes to achieve, in today’s blog! Let’s get cracking!
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Good afternoon everyone!!
I hope you are all having a lovely start to the weekend! It’s a beautiful day here in Reading today, the sun is shining, it’s lovely and warm outside & everyone who I have seen so far seems to have a really big smile on their faces. To help celebrate this glorious day, I thought I would base today’s blog off of how things are starting to look up recently!
So without further ado, let’s get into it!
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Good afternoon everyone!!
How’s everybody doing? The last couple of months have flown by so quickly, that I only realised the other day that I have mot done an update-style post for a couple of weeks now, so I decided that today would be the perfect day to do a Sweeney’s Blogs Update for June 2021!
So, let’s take a look at some of the things which have been going on recently!
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Do you know the difference a little break from work can make for you? Have you ever experienced burnout & wondered what to do next?
Well, a couple of weeks back I came to the realisation that over the last couple of months I had been driving myself towards quite a big burst of burnout, the extent of which I didn’t truly recognise until I actually took some days off of work on annual leave.
Let’s take a look at burnout & how I reduced mine in today’s blog!
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“The only impossible journey is the one you never begin”
Tony Robbins
A very strong & meaningful quote, wouldn’t you agree? Personally, I have always always loved this quote, and feel like it has a message that we all need to be reminded of from time to time…
Let’s take a look at this quote, and at the power of potential in today’s blog!
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As the end of May is just around the corner, I think that now would be the perfect time for my monthly Sweeney’s Stuttering Update, with this one being for May 2021! I have found that I have been reflecting over my Stutter quite a bit over these last couple of months, and I am starting to discover a lot more about my speech, which I hope to share with you today!
So, let’s see what we are going to be covering for this month!
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We are all living our own life, we have our own interests, passions, hobbies & aspirations, right? Do you aim to live your life the way that you want to, or would you rather live it in a safe way, by following the ‘societal norm’? Would you like to find out how to create your own journey? Well, this is the blog for you!
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I have been advocating for self-love to anyone who would listen ever since I began my own self-love journey about 5 years ago. But what IS it?
What is Self-Love?
According to Jeffrey Borenstein, M.D., CEO of the Brain & Behavior Research Foundation, self-love is how we appreciate our whole selves – physically, psychologically and spiritually. For so long, I thought that self-love was about how you feel about yourself, but it wasn’t until I started on my own self-love path that I realized that it was more than that. Self-love is how you put your appreciation of yourself into action. Feelings are fleeting; they come and they go, so it is the action of appreciating and loving oneself that determines how self-loving…
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